Digestive enzymes help our bodies to break down food into small particles so that we can properly absorb the nutrients and get the nourishment that will keep us healthy. Digestive enzymes are very important because you may be eating a healthy diet and taking high-quality vitamins but if your body is not absorbing those nutrients due to lack of digestive enzymes, your overall health will be jeopardized. When looking to buy a good digestive enzymes supplement, it is helpful to get one that contains a wide spectrum of enzymes such as: protease (for protein digestion), amylase (for carbohydrates digestion), lactase (for dairy digestion) and lipase (for fats digestion). Some of the benefits of supplementing with digestive enzymes may include:
- Breaking down and eliminating proteins
- Supporting nutrients absorption
- Helping in the elimination of toxins and waste from the body
- Preventing and aiding with food allergies and sensitivities
- Increasing energy levels
- Improving digestive distress such as: gas and bloating
- Reducing inflammation in the body (when taken on an empty stomach)
- Improving skin problems
- Enhancing pH levels in the body
- Encouraging better circulation, cellular energy, and general wellness.
Different factors may influence our ability to secrete digestive enzymes. For example: stress, bad eating habits and aging are some of the influences that can impair proper digestive enzymes secretion in the body. Thus, digestive distress occurs, this can be very uncomfortable and limiting, specially, in our social lives. In addition, digestive distress will have an impact in our emotional health since most of the “feel-good chemical”, serotonin, is produced in our digestive tract. Serotonin is the chemical that regulates our moods, appetite and sleeping patterns. Therefore, maintaining good enzymatic production is essential for overall physical and emotional health.
It is critical to mention that supplementing with digestive enzymes may not be beneficial for people suffering from ulcers. It is always recommended to consult with your healthcare provider before starting any supplementation regimen.
Whether you are 5 pounds’ overweight or 100 pounds, it’s important to get on a program that will safely help you lose the weight. Typically, the hardest part of losing weight is keeping it off; so, education and a good understanding of how your body processes foods is important. At Hohman Rehab we offer Ideal Protein Weight Loss Method in our offices. Why is this method different? We utilize accepted science with a medically derived and supervised fat-burning diet. Clermont and Ocoee clients have complete peace of mind that our weight loss method is highly effective, well-studied and safe. Hohman Rehab Weight Loss Clients are well-supported and held accountable via regular visits with certified coaches at our Clermont and Ocoee FL center, daily videos, support groups and online learning. These support methods are based on the most authoritative evidence available and achieve 2 times more weight loss than remotely monitored approaches. For more information on starting a successful weight loss program (healthy lifestyle) contact our Ideal Protein coach or call us today to reserve your seat for the next free education event (352) 404-6908!