The algae that can enhance your health and make you vibrant!
Spirulina (blue-green algae) is a freshwater plant that is cultivated in places such as Mexico, Hawaii and Africa, among others. Spirulina has a fantastic and very complete nutritional profile that provides: amino acids (proteins), omega 3, omega 6, minerals (cooper, iron, manganese, magnesium, sodium, potassium, zinc, phosphorus, calcium, selenium) and vitamins (riboflavin, thiamin, niacin, pantothenic acid, vitamin k, vitamin e, folate, vitamin b6, vitamin c and vitamin A). In addition, spirulina may help improve the immune system, increase energy levels, suppress appetite, balance blood sugar levels, support the cells in the body, enhance cardiovascular, brain and eye health. Other benefits include:
- It may help detoxify heavy metals such as arsenic from the body
- It may help improve gut health by eradicating an overgrowth of yeast such as candida.
- It may improve HIV/AIDS by increasing white blood cells (particularly, CD4 cells) in the body
- It may help prevent cancer
- It improves high blood pressure problems
- It improves cholesterol levels
- It decreases the likelihoods of strokes
- It may aid in weight loss by decreasing appetite and burning fat
Spirulina is considered nature’s multi-vitamin for its nutrient-dense profile. It is important to buy a high quality (organic, if possible) spirulina that is free of contaminants.
Whether you are 5 pounds’ overweight or 100 pounds, it’s important to get on a program that will safely help you lose the weight. Typically, the hardest part of losing weight is keeping it off; so, education and a good understanding of how your body processes foods is important. At Hohman Rehab we offer Ideal Protein Weight Loss Method in our offices. Why is this method different? We utilize accepted science with a medically derived and supervised fat-burning diet. Clermont and Ocoee clients have complete peace of mind that our weight loss method is highly effective, well-studied and safe. Hohman Rehab Weight Loss Clients are well-supported and held accountable via regular visits with certified coaches at our Clermont and Ocoee FL center, daily videos, support groups and online learning. These support methods are based on the most authoritative evidence available and achieve 2 times more weight loss than remotely monitored approaches. For more information on starting a successful weight loss program (healthy lifestyle) contact our Ideal Protein coach Francheska Delgado or call us today to reserve your seat for the next free education event (352) 404-6908.