Pre Op Awareness
We have some exciting new research to help with pain after an operation! This is actually a conversation I have with a lot of patients…
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Pre Op Awareness
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Physical Therapy Blog
Topic: Physical Therapy (Page 14)
New Year New You Tips
Weight loss and exercise have to be some of the biggest resolutions I see every year, with the obvious exception of “get rich quick.” It’s…
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New Year New You Tips
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UK Cancer Patients and Prehab!!
Did you know that in the United Kingdom, doctors are encouraging cancer patients to be enrolled in “PREHAB fitness programs” within 48 hours of being…
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UK Cancer Patients and Prehab!!
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Respecting the Mind-Body Connection
We see articles about the mind-body connection all the time. Cancer patients more optimistic about their recovery have significantly higher response to medication. Patients with…
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Respecting the Mind-Body Connection
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Running Cadence and Injuries
Running injuries can be an extremely complicated beast to conquer, and the healthcare field is constantly trying to battle them. New equipment, programs, shoes, and…
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Running Cadence and Injuries
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Are High Heels Bad for Me?
Let’s just cut right to this one: sure, if in moderation! There is a common prescription out there against high heels, which has some admitted…
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Are High Heels Bad for Me?
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Interval Training- Worth the Hype?
We talk about big fitness buzz words a lot in these articles. Whether it is because something new and exciting is out or a new…
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Interval Training- Worth the Hype?
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Tension Headaches- Why Do They Hurt So Much?!
Tension headaches are, without a doubt, horrifically painful. So why doesn’t your doctor seem worried when they diagnose it? It can be somewhat frustrating as…
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Tension Headaches- Why Do They Hurt So Much?!
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Good In Moderation
Every few months you see a new article drop about how “X Is Secretly Good For You!” which generally takes social media by storm. I’m…
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Good In Moderation
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