How Physical Therapy Helps with Chronic Swelling and Lymphedema in Your Legs: Why Hohman Rehab is Your Best Choice
Chronic swelling in the legs, whether due to injury, surgery, or a condition like lymphedema, can significantly impact mobility and quality of life. If left untreated, it can lead to discomfort, infection, and further complications. Fortunately, physical therapy offers effective solutions to manage and reduce swelling while restoring function. At Hohman Rehab, our team specializes in evidence-based techniques to help patients regain their independence and well-being.
Understanding Chronic Swelling and Lymphedema
Swelling in the legs, also known as edema, occurs when excess fluid accumulates in the tissues. This can result from various causes, including:
- Injury or surgery: Trauma to the legs or recovery from surgery can lead to fluid retention.
- Venous insufficiency: When veins struggle to return blood to the heart, fluid may build up in the legs.
- Lymphedema: A chronic condition where the lymphatic system is unable to drain properly, leading to persistent swelling.
- Medical conditions: Heart disease, kidney issues, and certain medications can contribute to fluid retention in the legs.
Lymphedema, in particular, is a chronic condition that requires ongoing management. It occurs when the lymphatic system is damaged or underdeveloped, leading to fluid accumulation, tissue thickening, and increased risk of infection. If untreated, lymphedema can cause permanent changes in the skin and underlying tissues.
The Role of Physical Therapy in Treating Chronic Swelling and Lymphedema
Physical therapy plays a vital role in reducing swelling, restoring mobility, and preventing complications associated with chronic swelling and lymphedema. Here’s how Hohman Rehab helps:
- Manual Lymphatic Drainage (MLD)
MLD is a gentle, hands-on technique used by our trained therapists to stimulate the lymphatic system and encourage fluid movement. This technique is highly effective in reducing swelling and preventing fluid buildup in affected areas.
- Compression Therapy
Compression garments, such as stockings or wraps, help improve circulation and prevent further fluid accumulation. Our therapists ensure proper fitting and teach patients how to use compression tools effectively.
- Therapeutic Exercises
Movement is crucial in reducing swelling. We design customized exercise programs to enhance lymphatic drainage, improve circulation, and strengthen muscles that support the affected limb. Low-impact activities like stretching, gentle strengthening, and aquatic therapy can be especially beneficial.
- Pneumatic Compression Devices
For patients with significant swelling, intermittent pneumatic compression devices may be used. These devices apply controlled pressure to the legs, encouraging fluid movement and reducing discomfort.
- Skin Care and Infection Prevention
Swelling can make the skin more susceptible to infections like cellulitis. Our therapists educate patients on proper skin care techniques to minimize infection risks, such as moisturizing and inspecting the skin regularly for signs of irritation or breakdown.
- Lifestyle Modifications and Education
Managing chronic swelling and lymphedema requires a holistic approach. We provide guidance on:
- Nutrition: Reducing sodium intake and maintaining a healthy weight to prevent fluid retention.
- Activity modifications: Safe movement strategies to promote circulation and prevent excessive swelling.
- Self-care techniques: Teaching patients how to manage their condition effectively at home.
Why Choose Hohman Rehab for Lymphedema and Chronic Swelling Treatment?
At Hohman Rehab, we are dedicated to providing personalized, high-quality care tailored to each patient’s needs. Here’s why we stand out as the best choice for physical therapy treatment:
- Experienced and Specialized Therapists
Our team includes highly trained physical therapists with expertise in lymphedema management and chronic swelling treatment. We stay updated with the latest research and techniques to ensure optimal care for our patients.
- Individualized Treatment Plans
We understand that every patient’s condition is unique. Our therapists develop customized treatment plans based on your specific needs, medical history, and goals. Whether you’re dealing with post-surgical swelling or long-term lymphedema, we create a targeted approach for you.
- State-of-the-Art Facilities
Hohman Rehab is equipped with advanced tools and treatment modalities, including compression therapy, therapeutic exercise programs, and manual therapy techniques. Our facilities are designed to provide a comfortable and effective healing environment.
- Compassionate and Supportive Care
We believe in treating the whole person, not just the condition. Our team provides compassionate support, ensuring you feel heard and empowered throughout your recovery journey. We also educate family members and caregivers on how to assist with long-term management.
- Convenient Locations and Flexible Scheduling
With multiple locations, including Clermont, Ocoee, and Apopka, we make it easier for patients to access top-notch physical therapy. We offer flexible appointment scheduling to accommodate busy lifestyles.
- Proven Success and Patient Testimonials
Our patients have seen remarkable improvements in their swelling, mobility, and overall quality of life. Many have shared success stories highlighting the effectiveness of our treatments and the dedication of our team.
Take the First Step Toward Relief
If you or a loved one are struggling with chronic swelling or lymphedema in the legs, don’t wait to seek help. Physical therapy at Hohman Rehab can provide the relief you need to regain function and confidence in your daily activities.
Contact us today to schedule an evaluation and start your journey toward better health and mobility!
Locations:
- Clermont Office: 236 Mohawk Road, Clermont, FL 34715
- Ocoee Office: 11095 W. Colonial Drive, Ocoee, FL 34761
- Apopka Office: 125 S. Park Ave., Apopka, FL 32703
Phone Numbers:
- Clermont: 352-404-6908
- Ocoee: 407-347-8936
- Apopka: 407-410-3200
Visit our website or give us a call to learn more about how we can help you overcome chronic swelling and lymphedema. Let’s get you back to living your best life!
Written By:
Dr. Katie Hohman
Physical Therapist, Certified Lymphedema Therapist, Founder
