walking Archives - Hohman Rehab and Sports Therapy

Physical Therapy Blog

Physical Therapy | March 31, 2021

Walking like a Pro; Understanding The Gait Cycle

I saw a TikTok challenge the other day where one person had to “walk while keeping one foot on the ground at all times.” The…

Walking like a Pro; Understanding The Gait Cycle

Physical Therapy | January 21, 2021

Is Walking Enough?

I want to preface this article with a very clear statement: walking is GREAT exercise! If it’s something you enjoy doing YOU SHOULD ABSOLUTELY KEEP…

Is Walking Enough?