TMJ (Temporomandibular Joint) Pain and Treatment Management with Physical Therapy at Hohman Rehab
The Temporomandibular Joint (TMJ), commonly known as the jaw joint, is essential for everyday activities such as talking, eating, and swallowing. When this joint becomes dysfunctional, it can cause a wide range of symptoms, including headaches, jaw soreness, pain with eating (sometimes accompanied by clicking or locking), and discomfort that may radiate to the head, neck, or shoulders.
Common Causes of TMJ Pain
Several factors can contribute to TMJ pain and dysfunction, including:
- Chewing gum frequently
- Smoking
- Braces or recent dental work
- Poor posture
- Teeth grinding or clenching (bruxism)
How Physical Therapy Can Help with TMJ Pain
At Hohman Rehab and Sports Therapy, with locations in Clermont, Ocoee, and Apopka, our skilled Physical Therapists are experienced in evaluating and treating TMJ dysfunction. Physical therapy offers a non-invasive and effective approach to managing TMJ pain by addressing underlying musculoskeletal issues contributing to your discomfort.
Comprehensive Physical Therapy Evaluation
During your physical therapy evaluation, your therapist will take a detailed history of your symptoms and perform assessments to identify potential contributors to your TMJ pain. This evaluation may include:
- Postural Assessment: Examination of neck and shoulder mobility to determine if poor posture or muscle imbalances are contributing to your discomfort.
- TMJ Mobility Assessment: Evaluation of jaw joint movement to identify any restrictions or imbalances.
- Specialized Testing: Tests to determine the presence of TMJ disc displacement or joint dysfunction.
- Facial Muscle Assessment: Evaluation of the muscles involved in jaw movement, both externally and intra-orally.
Personalized Physical Therapy Treatment for TMJ
Treatment plans for TMJ dysfunction are tailored based on your specific evaluation results to address the root cause of your symptoms. Common interventions include:
- Joint Mobilization: Techniques to improve the mobility of the TMJ and relieve pain.
- Soft Tissue Therapy: Hands-on techniques to reduce muscle tension, performed externally and intra-orally, targeting tight facial muscles that contribute to TMJ dysfunction.
- Postural and Facial Muscle Exercises: Exercises designed to strengthen weak muscles and reduce tension in overactive muscles, supporting better jaw alignment and function.
Soft tissue therapy is especially effective in improving TMJ function because tight facial muscles can restrict proper joint movement, leading to discomfort and dysfunction. Even small changes in muscle tone and joint mobility can provide significant relief, as the TMJ plays a critical role in daily activities such as speaking and eating.
Why Choose Hohman Rehab for TMJ Treatment?
Hohman Rehab and Sports Therapy offers expert TMJ care at all three of our convenient locations:
- Clermont: 236 Mohawk Road, Clermont, FL 34715
- Ocoee: 11095 W. Colonial Drive, Ocoee, FL 34761
- Apopka: 125 S. Park Ave., Apopka, FL 32703
Our team of experienced Physical Therapists is dedicated to helping patients manage their TMJ symptoms and improve their quality of life. We provide one-on-one education and personalized treatment plans to help you gain long-term relief and self-management strategies to prevent future flare-ups.
Take Control of Your TMJ Pain
Don’t let TMJ pain disrupt your daily life. Whether you’re experiencing mild discomfort or chronic symptoms, our team at Hohman Rehab is here to help. Schedule an evaluation today at our Clermont, Ocoee, or Apopka clinic to receive expert care and take the first step toward lasting relief from TMJ pain.
Contact us today to book your appointment and discover how physical therapy can help you overcome TMJ dysfunction and regain comfort in your daily life.
Written By:
Dr. Katie Hohman
Physical Therapist, Certified Lymphedema Therapist, Founder
