Understanding Hand Therapy: Common Diagnoses We Treat at Hohman Rehab
Our hands are essential for daily activities, from gripping objects to writing and using technology. When injuries or conditions affect the hands, wrists, or forearms, it can significantly limit a person’s independence and quality of life. Hand therapy, a specialized form of physical therapy, is designed to restore function, reduce pain, and improve mobility in the hands. At Hohman Rehab, we work with patients of all ages to address a variety of hand-related issues. Let’s take a look at some of the most common diagnoses we treat through hand therapy.
- Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is one of the most frequent conditions we see in our hand therapy patients. This condition occurs when the median nerve is compressed as it travels through the carpal tunnel in the wrist. Symptoms include pain, numbness, and tingling, especially in the thumb, index, and middle fingers. Physical therapy for CTS focuses on stretching and strengthening exercises, nerve gliding techniques, and ergonomic modifications to relieve pressure on the nerve.
- Tendon Injuries and Tendonitis
Tendon injuries, such as tendonitis or tendon tears, are another common issue we treat in hand therapy. Tendonitis occurs when tendons become inflamed due to overuse or repetitive strain, often affecting the wrist or thumb. Hand therapy for tendon injuries typically includes:
- Exercises to strengthen the muscles and tendons.
- Stretching routines to improve flexibility.
- Manual therapy to reduce inflammation and promote healing.
- Fractures of the Hand or Wrist
Fractures of the hand, wrist, or fingers can occur from falls, sports injuries, or trauma. Once the fracture is stabilized, physical therapy is essential for restoring range of motion and strength. Our hand therapy treatment for fractures includes gentle mobilization exercises, strengthening, and functional retraining to help patients regain their grip strength and coordination.
- Arthritis
Arthritis, particularly osteoarthritis and rheumatoid arthritis, can affect the small joints in the hands, leading to pain, stiffness, and deformity. We treat arthritis with a combination of techniques designed to maintain joint function and minimize discomfort, including:
- Joint protection strategies to reduce strain.
- Heat and cold therapy to manage symptoms.
- Therapeutic exercises to maintain flexibility and strength.
- Education on assistive devices to help with daily tasks.
- Trigger Finger
Trigger finger, also known as stenosing tenosynovitis, is a condition where a finger becomes locked in a bent position due to inflammation in the tendon sheath. It can cause pain, stiffness, and difficulty straightening the affected finger. Hand therapy can help reduce inflammation, improve mobility, and prevent the need for surgery. Treatment may include:
- Splinting to allow the tendon to rest.
- Stretching and strengthening exercises.
- Manual therapy to break down adhesions and promote healing.
- De Quervain’s Tenosynovitis
De Quervain’s Tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. It’s often caused by repetitive motions such as gripping or twisting. Physical therapy for this condition typically includes:
- Exercises to improve thumb and wrist flexibility.
- Manual therapy to reduce inflammation.
- Ergonomic recommendations to prevent future flare-ups.
- Post-Surgical Rehabilitation
After hand or wrist surgery, such as carpal tunnel release, tendon repairs, or fracture fixation, hand therapy plays a crucial role in recovery. Our therapists work closely with your surgeon to develop a personalized rehabilitation plan. This may include scar management, range of motion exercises, and strength training to restore function and prevent complications.
How Hand Therapy Can Help You
At Hohman Rehab, our goal is to provide individualized care to each patient based on their specific needs and diagnosis. Hand therapy can help reduce pain, restore mobility, and allow you to return to the activities you enjoy. Our licensed physical therapists are trained to provide a range of treatments, including manual therapy, therapeutic exercises, and custom splinting, ensuring optimal recovery for our patients.
If you’re dealing with a hand or wrist condition that’s affecting your daily life, reach out to us today. We can assess your condition and create a personalized treatment plan to help you regain function and reduce pain.
Contact Us:
- Hohman Rehab and Sports Therapy
- Clermont Office: 236 Mohawk Road, Clermont, FL 34715
- Ocoee Office: 11095 W. Colonial Drive, Ocoee, FL 34761
- Apopka Office: 125 S. Park Avenue, Apopka, FL 32703
- Phone: 855-404-6908
- Fax: 352-404-6909
- Visit us online or call today to schedule an appointment with one of our hand therapy specialists!
Written By:
Dr. Katie Hohman
Physical Therapist, Certified Lymphedema Therapist, Founder
