“Coping” after an ACL Injury?
Over the past decade, some surgeons and PTs have begun to shift slowly away from the model that an ACL injury needs to be repaired. …
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“Coping” after an ACL Injury?
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Physical Therapy Blog
Tag: athletics
Why Pro Athletes Condition, and Why All Athletes Need To!
We often see athletic conditioning as “finding that last little edge” in sport. Logically a realm reserved only for those athletes who are peak enough…
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Why Pro Athletes Condition, and Why All Athletes Need To!
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Returning to Physical Activity
Now more than ever with months trapped inside without serious physical activity, we are starting to get an influx into our clinic of tendon and…
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Returning to Physical Activity
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Injuries In Home Improvement- Cumulative Effects of Load
As we have discussed in the past, one of the most common types of injury seen in our clinic is an overuse injury. This name…
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Injuries In Home Improvement- Cumulative Effects of Load
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Staying Competitive During Athletic Injury Recovery
We talk a lot about how headspace is important for optimal outcomes across the injury spectrum. Of course with athletic injury this is no different.…
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Staying Competitive During Athletic Injury Recovery
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Return to Activity Guidelines Update
Whenever I see an athlete or performer, one of the first things they want to know is when they can return to their activity. As…
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Return to Activity Guidelines Update
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Should You Just “Walk it Off”??
Everybody remember when your coach would tell you to “walk off” a sprain? Seemed heartless at…
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