Spine Disorders
Your body’s spine consists of vertebrae which helps protect and support the spinal cord and the nerves. 26 vertebrae make up the spine and any…
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Spine Disorders
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Physical Therapy Blog (Page 11)
Belly Pouch Still Present After Pregnancy?
Observing bulging of the belly along with discomfort and/or pain, during or after pregnancy, can possibly be the result of a condition known as Diastasis…
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Belly Pouch Still Present After Pregnancy?
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National Stroke Awareness Month
May is considered National Stroke Awareness month. A stroke is a serious medical emergency that happens when there is something that affects blood supply to…
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National Stroke Awareness Month
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Medication Management and Risk of falls
As we get older, we may find it more common to have multiple health care providers treat us. This can lead to potential increased risk…
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Medication Management and Risk of falls
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Have You Ever Heard of an Acorn Squash?
The other week I was scrolling through Facebook and my cousin posted her dinner, which was Acorn Squash. I have actually never heard of this…
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Have You Ever Heard of an Acorn Squash?
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Heterotopic Ossification
Heterotopic Ossification or HO is an abnormal bone growth in the non skeletal tissues. This includes your body’s muscles, tendons, and other soft tissues. When…
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Heterotopic Ossification
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Simple Tricks for Creating Good Balance Programs
Improving balance is a universal endeavor, whether at the highest level of athletics or at the general population working to prevent falls. However, these balance…
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Simple Tricks for Creating Good Balance Programs
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National Arthritis Awareness Month
May is considered to be National Arthritis Awareness Month. Its hope is to bring awareness to arthritis, the need for advocacy/research, and encourage physical activity.…
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National Arthritis Awareness Month
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Wearing Proper Shoes and Assessing Your Feet to Help Decrease Falls
As we get older, our body goes through a lot of changes. Some things that change are not because “you are just getting old,” and…
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Wearing Proper Shoes and Assessing Your Feet to Help Decrease Falls
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