Physical Therapy Blog (Page 20)

A person in a meditative pose sits on water in Florida, with seven colored circles along their body representing the chakras.

Physical Therapy | December 30, 2019

Respecting the Mind-Body Connection

We see articles about the mind-body connection all the time. Cancer patients more optimistic about their recovery have significantly higher response to medication. Patients with…

Respecting the Mind-Body Connection

Diagram showing foot positions, walking base, stride length, step lengths, and toe out angle during walking in Apopka, Florida.

Physical Therapy | December 23, 2019

Running Cadence and Injuries

Running injuries can be an extremely complicated beast to conquer, and the healthcare field is constantly trying to battle them. New equipment, programs, shoes, and…

Running Cadence and Injuries

A pair of high-heeled peep-toe shoes with black uppers, blue soles, and blue bows—perfect for a night out in Apopka, Ocoee, or after Physical Therapy Clermont sessions.

Physical Therapy | December 19, 2019

Are High Heels Bad for Me?

Let’s just cut right to this one: sure, if in moderation! There is a common prescription out there against high heels, which has some admitted…

Are High Heels Bad for Me?

Four people exercise in a gym, performing moves with barbells and weights—showcasing how Physical Therapy Clermont can help build strength in Apopka, Florida.

Physical Therapy | December 12, 2019

Interval Training- Worth the Hype?

We talk about big fitness buzz words a lot in these articles. Whether it is because something new and exciting is out or a new…

Interval Training- Worth the Hype?

A transparent 3D illustration of a human holding their head, highlighting the brain in bright colors—ideal for Physical Therapy Clermont or Ocoee, Florida pain education materials.

Physical Therapy | December 12, 2019

Tension Headaches- Why Do They Hurt So Much?!

Tension headaches are, without a doubt, horrifically painful. So why doesn’t your doctor seem worried when they diagnose it? It can be somewhat frustrating as…

Tension Headaches- Why Do They Hurt So Much?!

A glass mug of layered latte topped with whipped cream, cinnamon powder, and a cinnamon stick—coffee bliss in Ocoee and Apopka, Florida, with cream dripping onto the saucer below.

Physical Therapy | December 10, 2019

Good In Moderation

Every few months you see a new article drop about how “X Is Secretly Good For You!” which generally takes social media by storm. I’m…

Good In Moderation

A white bowl filled with chicken noodle soup, brimming with carrots, peas, celery, and egg noodles, is photographed near Ocoee, Florida, with herbs in the background.

Physical Therapy | December 5, 2019

Chicken Soup- Miracle or Myth?

It’s cold and flu season everyone! And unfortunately since there is no cure for the common cold and flu strains mutate so fast, sometimes we…

Chicken Soup- Miracle or Myth?

Medical illustration of the temporomandibular joint, showing the disk, condyle, nerves, temporal bone, and ear canal in a sagittal view of the head in Florida.

Physical Therapy | December 4, 2019

TMJ Syndrome

TMJ Syndrome or Temporomandibular Joint Syndrome is pain in the joint of the jaw which is caused by a variety of medical problems. The temporomandibular…

TMJ Syndrome

Diagram of a knee showing pain areas: red marks for patellofemoral pain syndrome (PFPS) and green for iliotibial band syndrome (ITBS), used in Physical Therapy Clermont, Florida.

Physical Therapy | November 27, 2019

Runner’s Knee: Causes, Treatment, Symptoms, & Prevention

Runner’s knee is a term that is used to describe pain around the kneecap commonly caused by running. The two common injuries referred to as…

Runner’s Knee: Causes, Treatment, Symptoms, & Prevention