Raw Honey and All Its Glorious Benefits
A few years ago I was in Bozeman, Montana for vacation and I walked into the cutest honey shop. This is when I got hooked…
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Raw Honey and All Its Glorious Benefits
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Physical Therapy Blog (Page 18)
Washing Your Bedsheets During a Pandemic
On average I wash my bedsheets every 12-14 days. Though when I am sick I wash them and then again immediately after feeling better to…
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Washing Your Bedsheets During a Pandemic
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How Balance and Falls Become Affected as We Get Older and What We Can Do About It
Statistics on Balance and Falls One issue that may become problematic as we get older is changes in our balance systems which could potentially…
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How Balance and Falls Become Affected as We Get Older and What We Can Do About It
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Pinched Nerves
Vertebrae are bones that make up your spine and the spinal cord runs through a canal in the center of these bones. Nerve roots branch…
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Pinched Nerves
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Piriformis Syndrome
This morning I was reading an article on foam rolling your piriformis/gluteus medius and came across piriformis syndrome. Piriformis syndrome really caught my attention because…
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Piriformis Syndrome
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Reusable Grocery Bags
Recently local health officials started asking people to not use their reusable grocery bags in stores. Now you might think why? Not everyone is even…
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Reusable Grocery Bags
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Kumquats: The “Golden Orange”
When I was younger one of my favorite snacks was kumquats. There was a retailer at the Jacksonville Flea Market that would sell baskets of…
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Kumquats: The “Golden Orange”
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Peppers, Onions, and Eggs, OH MY!
One of my favorite things to make is scrambling peppers, onions, and eggs together, topped off with hot sauce. If we have them in the…
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Peppers, Onions, and Eggs, OH MY!
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Role of Physical Therapy and its Role in Covid-19
While many of our patients have had the pleasure of experiencing the benefits of physical therapy. The scope of physical therapy is still not as…
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Role of Physical Therapy and its Role in Covid-19
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