Physical Therapy Blog (Page 10)

A person with a backpack walks along a ridge at sunset near Apopka, with clouds and a purple sky in the background.

Physical Therapy | January 21, 2021

Is Walking Enough?

I want to preface this article with a very clear statement: walking is GREAT exercise! If it’s something you enjoy doing YOU SHOULD ABSOLUTELY KEEP…

Is Walking Enough?

A person wearing a beanie and glasses smiles while looking at a smartphone outdoors in bright Florida sunlight.

Physical Therapy | January 21, 2021

“Text Neck” – Is it Posture Related?

A big buzz in the world of holistic health has been the concept of “text neck”. It’s the concept of today’s generation spending so much…

“Text Neck” – Is it Posture Related?

Person receiving a shoulder examination or massage, viewed from behind, with medical anatomy posters on the wall at a Physical Therapy Clermont clinic near Ocoee, Florida.

Physical Therapy | December 22, 2020

Massage Guns – What’s the Hype?

If you’ve been on the internet at all over the past year, you have absolutely seen an advertisement for massage guns. They come with some…

Massage Guns – What’s the Hype?

A person wearing a pink top holds a pink ribbon, symbolizing breast cancer awareness, against a plain background in Clermont, Ocoee, or Apopka.

Uncategorized | October 7, 2020

October is Breast Cancer Awareness Month!

Breast Cancer is a disease where cells in a persons breast grow out of control. There are a few types of breast cancer with the…

October is Breast Cancer Awareness Month!

A woman wearing a blue collared shirt and name badge smiles outdoors; text reads Karen S Student DPT and Physical Therapy Clermont on a pink background.

Physical Therapy | September 29, 2020

Chronic Conditions and Physical Activity

Engaging in physical activity helps improve your overall health, fitness, and quality of life. Physical activity helps to lower your risk of or improve chronic…

Chronic Conditions and Physical Activity

Portrait of smiling Carli S, Student DPT, on a lavender background, representing Physical Therapy Clermont and Ocoee, Florida.

Physical Therapy | September 29, 2020

Opioids: The War on Drugs

Opioids are a prescription medication referred to as “pain killers”. Drug such as oxycontin, morphine, fentanyl, and percocet are other given names for these drugs.…

Opioids: The War on Drugs

A man wearing glasses and a light green shirt smiles at the camera; text beside him reads, Chandler S Student DPT on a pink background, representing Physical Therapy Clermont, Florida.

Physical Therapy | September 29, 2020

Community Benefits of Physical Therapy!

When physical therapy comes to mind, most of us think that we need to go to physical therapy after a surgery or some type of…

Community Benefits of Physical Therapy!

The word COVID-19 is displayed over a black background with abstract geometric shapes and lines, inspired by Ocoee and Apopka, in white, red, and orange.

Physical Therapy | July 31, 2020

Post COVID-19 Rehab?

As we progress further through COVID-19 together, one thing is becoming apparent: surviving is unfortunately not always thriving. It has become clear that damage to…

Post COVID-19 Rehab?

Person wearing an orange crop top holds a small dried branch with dark flowers against an orange background, inspired by the vibrant energy of Ocoee and Apopka.

Physical Therapy | July 28, 2020

Diverticulitis – Why it Can be Dangerous

Yesterday my grandfather messaged me saying he had to be picked up from work (he’s a truck driver) because his body gave out. After some…

Diverticulitis – Why it Can be Dangerous