Physical Therapy Blog (Page 12)

Physical Therapy | May 9, 2020

How Balance and Falls Become Affected as We Get Older and What We Can Do About It

Statistics on Balance and Falls One issue that may become problematic as we get older is changes in our balance systems which could potentially…

How Balance and Falls Become Affected as We Get Older and What We Can Do About It

Physical Therapy | May 9, 2020

Pinched Nerves

Vertebrae are bones that make up your spine and the spinal cord runs through a canal in the center of these bones. Nerve roots branch…

Pinched Nerves

Physical Therapy | May 9, 2020

Piriformis Syndrome

This morning I was reading an article on foam rolling your piriformis/gluteus medius and came across piriformis syndrome. Piriformis syndrome really caught my attention because…

Piriformis Syndrome

Physical Therapy | May 8, 2020

Reusable Grocery Bags

Recently local health officials started asking people to not use their reusable grocery bags in stores. Now you might think why? Not everyone is even…

Reusable Grocery Bags

Physical Therapy | May 7, 2020

Kumquats: The “Golden Orange”

When I was younger one of my favorite snacks was kumquats. There was a retailer at the Jacksonville Flea Market that would sell baskets of…

Kumquats: The “Golden Orange”

Physical Therapy | May 7, 2020

Peppers, Onions, and Eggs, OH MY!

One of my favorite things to make is scrambling peppers, onions, and eggs together, topped off with hot sauce. If we have them in the…

Peppers, Onions, and Eggs, OH MY!

Physical Therapy | May 6, 2020

Role of Physical Therapy and its Role in Covid-19

While many of our patients have had the pleasure of experiencing the benefits of physical therapy. The scope of physical therapy is still not as…

Role of Physical Therapy and its Role in Covid-19

Physical Therapy | May 5, 2020

Fresh Vs. Canned Vegetables

Over the weekend I shared a picture on my Facebook page that showed the color difference of fresh and canned green beans. The fresh green…

Fresh Vs. Canned Vegetables

Physical Therapy | May 4, 2020

What Does Reopening Mean?

Reopening is the buzz word across the nation! But what does it mean, and why are things being held up?! This is a complex issue…

What Does Reopening Mean?