Reusable Grocery Bags
Recently local health officials started asking people to not use their reusable grocery bags in stores. Now you might think why? Not everyone is even…
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Reusable Grocery Bags
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Physical Therapy Blog (Page 12)
Kumquats: The “Golden Orange”
When I was younger one of my favorite snacks was kumquats. There was a retailer at the Jacksonville Flea Market that would sell baskets of…
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Kumquats: The “Golden Orange”
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Peppers, Onions, and Eggs, OH MY!
One of my favorite things to make is scrambling peppers, onions, and eggs together, topped off with hot sauce. If we have them in the…
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Peppers, Onions, and Eggs, OH MY!
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Role of Physical Therapy and its Role in Covid-19
While many of our patients have had the pleasure of experiencing the benefits of physical therapy. The scope of physical therapy is still not as…
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Role of Physical Therapy and its Role in Covid-19
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Fresh Vs. Canned Vegetables
Over the weekend I shared a picture on my Facebook page that showed the color difference of fresh and canned green beans. The fresh green…
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Fresh Vs. Canned Vegetables
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What Does Reopening Mean?
Reopening is the buzz word across the nation! But what does it mean, and why are things being held up?! This is a complex issue…
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What Does Reopening Mean?
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Injuries In Home Improvement- Cumulative Effects of Load
As we have discussed in the past, one of the most common types of injury seen in our clinic is an overuse injury. This name…
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Injuries In Home Improvement- Cumulative Effects of Load
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Diaphragmatic Breathing: Easy for the Breath and Mind
What is diaphragmatic breathing? Diaphragmatic breathing is a type of breathing that helps strengthen some of your respiratory muscles to make sure you are taking…
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Diaphragmatic Breathing: Easy for the Breath and Mind
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Self-Care Doesn’t Take Much Time
When you think self-care your first though might be I don’t have the money for a massage or 3 hours to get my hair, nails,…
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Self-Care Doesn’t Take Much Time
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