Physical Therapy Blog (Page 14)

Physical Therapy | May 20, 2020

Spine Disorders

Your body’s spine consists of vertebrae which helps protect and support the spinal cord and the nerves. 26 vertebrae make up the spine and any…

Spine Disorders

Kimberly Sanchez, DPT, smiling and seated indoors in a blue blouse and name tag, represents Physical Therapy in Clermont, Ocoee, and Apopka, with her name on a teal background.

Physical Therapy | May 20, 2020

Belly Pouch Still Present After Pregnancy?

Observing bulging of the belly along with discomfort and/or pain, during or after pregnancy, can possibly be the result of a condition known as Diastasis…

Belly Pouch Still Present After Pregnancy?

Outline of a human head with a detailed brain illustration inside, set against a dark background with red and pink blurred lights, inspired by Physical Therapy Clermont and Apopka.

Physical Therapy | May 16, 2020

National Stroke Awareness Month

May is considered National Stroke Awareness month. A stroke is a serious medical emergency that happens when there is something that affects blood supply to…

National Stroke Awareness Month

An open prescription bottle with various pills and capsules spilled onto a blue surface, often seen in clinics like Physical Therapy Clermont, Florida.

Physical Therapy | May 16, 2020

Medication Management and Risk of falls

As we get older, we may find it more common to have multiple health care providers treat us. This can lead to potential increased risk…

Medication Management and Risk of falls

Halved acorn squash filled with sausage, diced apples, herbs, and vegetables, arranged on a tray—perfect for Florida gatherings in Ocoee and Apopka.

Physical Therapy | May 16, 2020

Have You Ever Heard of an Acorn Squash?

The other week I was scrolling through Facebook and my cousin posted her dinner, which was Acorn Squash. I have actually never heard of this…

Have You Ever Heard of an Acorn Squash?

Diagram of a human body showing effects of spinal cord injury, with labeled nerves, organs, and complications like skin breakdown, fecal impaction, and full bladder in Florida.

Physical Therapy | May 16, 2020

Heterotopic Ossification

Heterotopic Ossification or HO is an abnormal bone growth in the non skeletal tissues. This includes your body’s muscles, tendons, and other soft tissues. When…

Heterotopic Ossification

An illustration of a brain centered beneath a balanced scale, symbolizing the concept of weighing logic or intellect, inspired by Physical Therapy Clermont.

Physical Therapy | May 14, 2020

Simple Tricks for Creating Good Balance Programs

Improving balance is a universal endeavor, whether at the highest level of athletics or at the general population working to prevent falls. However, these balance…

Simple Tricks for Creating Good Balance Programs

Diagram comparing a healthy foot and a gout-affected foot, highlighting urate crystal build-up and inflammation. Physical Therapy Clermont, Ocoee, and Apopka can help manage symptoms.

Physical Therapy | May 14, 2020

National Arthritis Awareness Month

May is considered to be National Arthritis Awareness Month. Its hope is to bring awareness to arthritis, the need for advocacy/research, and encourage physical activity.…

National Arthritis Awareness Month

A person wearing a mask sits on a chair in Ocoee, examining the bottom of their foot with a mirror; Physical Therapy Clermont equipment is visible in the background.

Physical Therapy | May 14, 2020

Wearing Proper Shoes and Assessing Your Feet to Help Decrease Falls

As we get older, our body goes through a lot of changes. Some things that change are not because “you are just getting old,” and…

Wearing Proper Shoes and Assessing Your Feet to Help Decrease Falls