Good In Moderation
Every few months you see a new article drop about how “X Is Secretly Good For You!” which generally takes social media by storm. I’m…
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Good In Moderation
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Physical Therapy Blog (Page 18)
Chicken Soup- Miracle or Myth?
It’s cold and flu season everyone! And unfortunately since there is no cure for the common cold and flu strains mutate so fast, sometimes we…
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Chicken Soup- Miracle or Myth?
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TMJ Syndrome
TMJ Syndrome or Temporomandibular Joint Syndrome is pain in the joint of the jaw which is caused by a variety of medical problems. The temporomandibular…
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TMJ Syndrome
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Runner’s Knee: Causes, Treatment, Symptoms, & Prevention
Runner’s knee is a term that is used to describe pain around the kneecap commonly caused by running. The two common injuries referred to as…
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Runner’s Knee: Causes, Treatment, Symptoms, & Prevention
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The Importance of a Strong Core
Having a strong core is more than just having a six pack. In fact, some people that have six packs don’t have strong cores. It…
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The Importance of a Strong Core
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Nutritional Benefits of Turkey
When I think of Thanksgiving I think of turkey. Ever since I was a little girl, I went to the store, stared at the turkeys…
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Nutritional Benefits of Turkey
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What Is Motion Sickness?
Different from classic vertigo, motion sickness is probably a more common and equally irritating form of a vestibular issue. It presents with dizziness, imbalance, or…
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What Is Motion Sickness?
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Looking to De-Stress This Holiday Season?
When the Holidays roll around I know I tend to stress out over everything. Is my tree cute enough? Are my gifts good enough? Do…
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Preventing Falls With Leg Strength: Three Easy Signs!
When the CDC set up the STEADI initiative for fall prevention, they looked at three key realms: static balance, gait speed, and leg strength. Thankfully,…
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Preventing Falls With Leg Strength: Three Easy Signs!
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