Is Walking Enough?
I want to preface this article with a very clear statement: walking is GREAT exercise! If it’s something you enjoy doing YOU SHOULD ABSOLUTELY KEEP…
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Is Walking Enough?
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Physical Therapy Blog (Page 6)
“Text Neck” – Is it Posture Related?
A big buzz in the world of holistic health has been the concept of “text neck”. It’s the concept of today’s generation spending so much…
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“Text Neck” – Is it Posture Related?
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Massage Guns – What’s the Hype?
If you’ve been on the internet at all over the past year, you have absolutely seen an advertisement for massage guns. They come with some…
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Massage Guns – What’s the Hype?
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October is Breast Cancer Awareness Month!
Breast Cancer is a disease where cells in a persons breast grow out of control. There are a few types of breast cancer with the…
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October is Breast Cancer Awareness Month!
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Chronic Conditions and Physical Activity
Engaging in physical activity helps improve your overall health, fitness, and quality of life. Physical activity helps to lower your risk of or improve chronic…
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Chronic Conditions and Physical Activity
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Opioids: The War on Drugs
Opioids are a prescription medication referred to as “pain killers”. Drug such as oxycontin, morphine, fentanyl, and percocet are other given names for these drugs.…
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Opioids: The War on Drugs
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Community Benefits of Physical Therapy!
When physical therapy comes to mind, most of us think that we need to go to physical therapy after a surgery or some type of…
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Community Benefits of Physical Therapy!
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Post COVID-19 Rehab?
As we progress further through COVID-19 together, one thing is becoming apparent: surviving is unfortunately not always thriving. It has become clear that damage to…
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Post COVID-19 Rehab?
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Diverticulitis – Why it Can be Dangerous
Yesterday my grandfather messaged me saying he had to be picked up from work (he’s a truck driver) because his body gave out. After some…
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Diverticulitis – Why it Can be Dangerous
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