October is Breast Cancer Awareness Month!
Breast Cancer is a disease where cells in a persons breast grow out of control. There are a few types of breast cancer with the…
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October is Breast Cancer Awareness Month!
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Physical Therapy Blog (Page 6)
Chronic Conditions and Physical Activity
Engaging in physical activity helps improve your overall health, fitness, and quality of life. Physical activity helps to lower your risk of or improve chronic…
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Chronic Conditions and Physical Activity
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Opioids: The War on Drugs
Opioids are a prescription medication referred to as “pain killers”. Drug such as oxycontin, morphine, fentanyl, and percocet are other given names for these drugs.…
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Opioids: The War on Drugs
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Community Benefits of Physical Therapy!
When physical therapy comes to mind, most of us think that we need to go to physical therapy after a surgery or some type of…
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Community Benefits of Physical Therapy!
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Post COVID-19 Rehab?
As we progress further through COVID-19 together, one thing is becoming apparent: surviving is unfortunately not always thriving. It has become clear that damage to…
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Post COVID-19 Rehab?
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Diverticulitis – Why it Can be Dangerous
Yesterday my grandfather messaged me saying he had to be picked up from work (he’s a truck driver) because his body gave out. After some…
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Diverticulitis – Why it Can be Dangerous
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Runner’s Corner: What Shoes Should I Wear?
There is an entire business model built on telling you exactly what kind of shoes you should be wearing as a runner. Of course, no…
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Runner’s Corner: What Shoes Should I Wear?
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Are Altitude Masks Any Good?
Altitude Masks are for the fitness nuts and amateur competitors like me always trying to get a bit of an extra push! One technique used…
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Are Altitude Masks Any Good?
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Why Pro Athletes Condition, and Why All Athletes Need To!
We often see athletic conditioning as “finding that last little edge” in sport. Logically a realm reserved only for those athletes who are peak enough…
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Why Pro Athletes Condition, and Why All Athletes Need To!
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