Physical Therapy Blog (Page 4)

Physical Therapy | January 24, 2021

The Evolutions of Exercise, and Why It Matters!

Physical therapy has gone through many evolutions of exercise since the start of the field. But the current research is supporting one treatment over all…

The Evolutions of Exercise, and Why It Matters!

Physical Therapy | January 23, 2021

Post-COVID Syndrome, Light at the End of the Tunnel?

As COVID-19 continues to evolve, we continue to learn more about its long term effects. One that we are seeing in a surprising amount of…

Post-COVID Syndrome, Light at the End of the Tunnel?

Physical Therapy | January 22, 2021

The Challenges of Work Place Ergonomics

I remember back when we studied workplace ergonomics in my doctoral program. The professor’s largest takeaway was that we were throwing out ideas. While some…

The Challenges of Work Place Ergonomics

Physical Therapy | January 21, 2021

Is Walking Enough?

I want to preface this article with a very clear statement: walking is GREAT exercise! If it’s something you enjoy doing YOU SHOULD ABSOLUTELY KEEP…

Is Walking Enough?

Physical Therapy | January 21, 2021

“Text Neck” – Is it Posture Related?

A big buzz in the world of holistic health has been the concept of “text neck”. It’s the concept of today’s generation spending so much…

“Text Neck” – Is it Posture Related?

Physical Therapy | December 22, 2020

Massage Guns – What’s the Hype?

If you’ve been on the internet at all over the past year, you have absolutely seen an advertisement for massage guns. They come with some…

Massage Guns – What’s the Hype?

Uncategorized | October 7, 2020

October is Breast Cancer Awareness Month!

Breast Cancer is a disease where cells in a persons breast grow out of control. There are a few types of breast cancer with the…

October is Breast Cancer Awareness Month!

Physical Therapy | September 29, 2020

Chronic Conditions and Physical Activity

Engaging in physical activity helps improve your overall health, fitness, and quality of life. Physical activity helps to lower your risk of or improve chronic…

Chronic Conditions and Physical Activity

Physical Therapy | September 29, 2020

Opioids: The War on Drugs

Opioids are a prescription medication referred to as “pain killers”. Drug such as oxycontin, morphine, fentanyl, and percocet are other given names for these drugs.…

Opioids: The War on Drugs