“Coping” after an ACL Injury?
Over the past decade, some surgeons and PTs have begun to shift slowly away from the model that an ACL injury needs to be repaired. …
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“Coping” after an ACL Injury?
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Physical Therapy Blog (Page 3)
Concussions – Let’s Bring Awareness
Concussions and their severity have gotten big traction over recent years. Continuously we have seen the sometimes fatal consequences of brushing off this injury we…
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Concussions – Let’s Bring Awareness
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Heart Rate – It Matters!
Even if you’re not someone who is very active, being educated on your heart rate and its effects on your body is VERY important. Knowing…
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Heart Rate – It Matters!
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Feeling a Bit Stiff Today? Dehydration may be to Blame!
It may sound cliche but drinking water and staying hydrated is paramount to living a healthy life…this includes having healthy joints as well! The Human…
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Feeling a Bit Stiff Today? Dehydration may be to Blame!
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Exercise is Medicine…and it’s Safe
The verdict is in; exercise is medicine! Exercise is an effective treatment for a large number of conditions and Chronic diseases! When applied, in a…
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Exercise is Medicine…and it’s Safe
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Steps to Help Your Resolutions Stick
We all know the running gag of sit coms this time of year: resolutions only count for a day. Whether it’s starting a gym routine,…
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Steps to Help Your Resolutions Stick
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Heart Attack Symptoms for Women
Did you know that the “classic” heart attack symptoms actually can differ between men and women? The most common symptom for both men and women…
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Heart Attack Symptoms for Women
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What is a PTA
I just wrapped up my second week of PTA school and WOW! I am so excited about my future career in getting people back on…
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What is a PTA
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Resistance Training
If physical therapists could change one misconception many people have about exercise, it would be that resistance training is just for body builders. Strength training…
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Resistance Training
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