Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs when the median nerve becomes compressed or squeezed. In return this causes pain, numbness, and tingling throughout the hand and arm.…
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Carpal Tunnel Syndrome
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Physical Therapy Blog (Page 7)
Do Medical Grade & Cloth Masks Impede Oxygenation with High Intensity Interval Exercise?
As more and more of us mask up, there are a few concerns. A sincere worry by many of my friends and patients has been…
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Do Medical Grade & Cloth Masks Impede Oxygenation with High Intensity Interval Exercise?
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Returning to Physical Activity
Now more than ever with months trapped inside without serious physical activity, we are starting to get an influx into our clinic of tendon and…
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Returning to Physical Activity
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Keep Hydrated – Stay Healthy
Typically I do not keep hydrated. Between my coffee and staying indulged in my work I probably drink 30 oz of water a day. But…
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Keep Hydrated – Stay Healthy
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Alternate forms of Cardio
I’m gonna be pretty honest here, if you see me running you should probably follow because something’s behind me! It is just not my favorite…
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Alternate forms of Cardio
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The Most Important Part of Running – Injury Prevention
There exists a myth in the running community that strength training is bad for you. Or at the very least unnecessary. Both have what we…
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The Most Important Part of Running – Injury Prevention
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Best Practice Update on Tendinitis Treatments
Tendinitis is a very blanket term. It’s not always the most accurate but certainly an easy one to understand. It is an irritation and sometimes…
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Best Practice Update on Tendinitis Treatments
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The Red Flags and Severity of Concussions
Concussions are one of the most common injuries in youth athletics. Unfortunately it is newly discovered to be one of the most severe too. Its…
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The Red Flags and Severity of Concussions
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Severe Nausea and Vomiting While Pregnant
Hyperemesis Gravidarum is a condition of severe nausea and vomiting during pregnancy. This condition is considered an extreme case of morning sickness and affects more…
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Severe Nausea and Vomiting While Pregnant
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