Physical Therapy Archives - Page 6 of 26 - Hohman Rehab and Sports Therapy

Physical Therapy Blog

A person in yellow athletic pants holds a white football helmet by their side, standing on a green field in Ocoee, Florida.

Physical Therapy | February 17, 2021

Concussions – Let’s Bring Awareness

Concussions and their severity have gotten big traction over recent years. Continuously we have seen the sometimes fatal consequences of brushing off this injury we…

Concussions – Let’s Bring Awareness

A left hand wearing a black smart fitness band displaying a heart rate icon on its screen, ideal for Physical Therapy Clermont, against a dark background.

Physical Therapy | February 14, 2021

Heart Rate – It Matters!

Even if you’re not someone who is very active, being educated on your heart rate and its effects on your body is VERY important. Knowing…

Heart Rate – It Matters!

A hand in Apopka fills a glass with water from a kitchen faucet, causing water to splash out of the glass and onto the sink.

Physical Therapy | February 10, 2021

Feeling a Bit Stiff Today? Dehydration may be to Blame!

It may sound cliche but drinking water and staying hydrated is paramount to living a healthy life…this includes having healthy joints as well! The Human…

Feeling a Bit Stiff Today? Dehydration may be to Blame!

Spacious gym with wooden floors, treadmills, weight machines, and large windows; a few people are working out—perfect for those from Ocoee seeking a quality fitness space.

Physical Therapy | February 4, 2021

Exercise is Medicine…and it’s Safe

The verdict is in; exercise is medicine! Exercise is an effective treatment for a large number of conditions and Chronic diseases! When applied, in a…

Exercise is Medicine…and it’s Safe

A handwritten note that reads Resolutions is nailed to the trunk of a tree, set against a blurred background in Physical Therapy Clermont and Apopka.

Physical Therapy | February 3, 2021

Steps to Help Your Resolutions Stick

We all know the running gag of sit coms this time of year: resolutions only count for a day. Whether it’s starting a gym routine,…

Steps to Help Your Resolutions Stick

Two gold-painted hands hold a bright red heart-shaped object, symbolizing care and healing in Physical Therapy Clermont, Ocoee, Florida.

Physical Therapy | January 29, 2021

Heart Attack Symptoms for Women

Did you know that the “classic” heart attack symptoms actually can differ between men and women? The most common symptom for both men and women…

Heart Attack Symptoms for Women

A healthcare worker with a stethoscope talks to a patient indoors in Florida, beside a bottle of hand sanitizer.

Physical Therapy, Uncategorized | January 28, 2021

What is a PTA

I just wrapped up my second week of PTA school and WOW! I am so excited about my future career in getting people back on…

What is a PTA

A woman in athletic wear uses battle ropes in a gym, reflecting the strength and movement promoted by Physical Therapy Clermont, Ocoee, and Apopka.

Physical Therapy | January 27, 2021

Resistance Training

If physical therapists could change one misconception many people have about exercise, it would be that resistance training is just for body builders. Strength training…

Resistance Training

A close-up of a red York barbell weight plate on a gym floor in Clermont, with framed pictures and Physical Therapy Clermont equipment in the background.

Physical Therapy | January 24, 2021

The Evolutions of Exercise, and Why It Matters!

Physical therapy has gone through many evolutions of exercise since the start of the field. But the current research is supporting one treatment over all…

The Evolutions of Exercise, and Why It Matters!