Physical Therapy Archives - Page 5 of 25 - Hohman Rehab and Sports Therapy

Physical Therapy Blog

Spacious gym with wooden floors, treadmills, weight machines, and large windows; a few people are working out—perfect for those from Ocoee seeking a quality fitness space.

Physical Therapy | February 4, 2021

Exercise is Medicine…and it’s Safe

The verdict is in; exercise is medicine! Exercise is an effective treatment for a large number of conditions and Chronic diseases! When applied, in a…

Exercise is Medicine…and it’s Safe

A handwritten note that reads Resolutions is nailed to the trunk of a tree, set against a blurred background in Physical Therapy Clermont and Apopka.

Physical Therapy | February 3, 2021

Steps to Help Your Resolutions Stick

We all know the running gag of sit coms this time of year: resolutions only count for a day. Whether it’s starting a gym routine,…

Steps to Help Your Resolutions Stick

Two gold-painted hands hold a bright red heart-shaped object, symbolizing care and healing in Physical Therapy Clermont, Ocoee, Florida.

Physical Therapy | January 29, 2021

Heart Attack Symptoms for Women

Did you know that the “classic” heart attack symptoms actually can differ between men and women? The most common symptom for both men and women…

Heart Attack Symptoms for Women

A healthcare worker with a stethoscope talks to a patient indoors in Florida, beside a bottle of hand sanitizer.

Physical Therapy, Uncategorized | January 28, 2021

What is a PTA

I just wrapped up my second week of PTA school and WOW! I am so excited about my future career in getting people back on…

What is a PTA

A woman in athletic wear uses battle ropes in a gym, reflecting the strength and movement promoted by Physical Therapy Clermont, Ocoee, and Apopka.

Physical Therapy | January 27, 2021

Resistance Training

If physical therapists could change one misconception many people have about exercise, it would be that resistance training is just for body builders. Strength training…

Resistance Training

A close-up of a red York barbell weight plate on a gym floor in Clermont, with framed pictures and Physical Therapy Clermont equipment in the background.

Physical Therapy | January 24, 2021

The Evolutions of Exercise, and Why It Matters!

Physical therapy has gone through many evolutions of exercise since the start of the field. But the current research is supporting one treatment over all…

The Evolutions of Exercise, and Why It Matters!

A disposable blue surgical face mask with white ear loops lies flat on a gray surface, commonly used in Ocoee and Apopka, Florida.

Physical Therapy | January 23, 2021

Post-COVID Syndrome, Light at the End of the Tunnel?

As COVID-19 continues to evolve, we continue to learn more about its long term effects. One that we are seeing in a surprising amount of…

Post-COVID Syndrome, Light at the End of the Tunnel?

A woman stands at a desk in a modern office in Florida, using her phone and reading an open notebook on a white ergonomic laptop stand.

Physical Therapy | January 22, 2021

The Challenges of Work Place Ergonomics

I remember back when we studied workplace ergonomics in my doctoral program. The professor’s largest takeaway was that we were throwing out ideas. While some…

The Challenges of Work Place Ergonomics

A person with a backpack walks along a ridge at sunset near Apopka, with clouds and a purple sky in the background.

Physical Therapy | January 21, 2021

Is Walking Enough?

I want to preface this article with a very clear statement: walking is GREAT exercise! If it’s something you enjoy doing YOU SHOULD ABSOLUTELY KEEP…

Is Walking Enough?