Physical Therapy Blog (Page 13)

Physical Therapy | May 6, 2020

Role of Physical Therapy and its Role in Covid-19

While many of our patients have had the pleasure of experiencing the benefits of physical therapy. The scope of physical therapy is still not as…

Role of Physical Therapy and its Role in Covid-19

Physical Therapy | May 5, 2020

Fresh Vs. Canned Vegetables

Over the weekend I shared a picture on my Facebook page that showed the color difference of fresh and canned green beans. The fresh green…

Fresh Vs. Canned Vegetables

Physical Therapy | May 4, 2020

What Does Reopening Mean?

Reopening is the buzz word across the nation! But what does it mean, and why are things being held up?! This is a complex issue…

What Does Reopening Mean?

Physical Therapy | May 4, 2020

Injuries In Home Improvement- Cumulative Effects of Load

As we have discussed in the past, one of the most common types of injury seen in our clinic is an overuse injury. This name…

Injuries In Home Improvement- Cumulative Effects of Load

Physical Therapy | May 4, 2020

Diaphragmatic Breathing: Easy for the Breath and Mind

What is diaphragmatic breathing? Diaphragmatic breathing is a type of breathing that helps strengthen some of your respiratory muscles to make sure you are taking…

Diaphragmatic Breathing: Easy for the Breath and Mind

Physical Therapy | May 2, 2020

Self-Care Doesn’t Take Much Time

When you think self-care your first though might be I don’t have the money for a massage or 3 hours to get my hair, nails,…

Self-Care Doesn’t Take Much Time

Physical Therapy | May 2, 2020

Sadness into Happiness During a Pandemic

Those who know me wouldn’t say I am a sad person. I am one of those people who hardly ever show any type of emotion…

Sadness into Happiness During a Pandemic

Physical Therapy | May 2, 2020

Cinnamon: The Possible Magic of it

Recently I have really been into making French toast. I don’t follow a recipe though. I just make up my own measurements and it comes…

Cinnamon: The Possible Magic of it

Physical Therapy | May 2, 2020

Health Benefits of Red Wine

With everything closed and social distancing in effect it can be hard to have a friends night out. But thankfully we have access to things…

Health Benefits of Red Wine