Running Cadence and Injuries
Running injuries can be an extremely complicated beast to conquer, and the healthcare field is constantly trying to battle them. New equipment, programs, shoes, and…
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Running Cadence and Injuries
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Physical Therapy Blog (Page 17)
Are High Heels Bad for Me?
Let’s just cut right to this one: sure, if in moderation! There is a common prescription out there against high heels, which has some admitted…
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Are High Heels Bad for Me?
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Interval Training- Worth the Hype?
We talk about big fitness buzz words a lot in these articles. Whether it is because something new and exciting is out or a new…
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Interval Training- Worth the Hype?
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Tension Headaches- Why Do They Hurt So Much?!
Tension headaches are, without a doubt, horrifically painful. So why doesn’t your doctor seem worried when they diagnose it? It can be somewhat frustrating as…
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Tension Headaches- Why Do They Hurt So Much?!
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Good In Moderation
Every few months you see a new article drop about how “X Is Secretly Good For You!” which generally takes social media by storm. I’m…
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Good In Moderation
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Chicken Soup- Miracle or Myth?
It’s cold and flu season everyone! And unfortunately since there is no cure for the common cold and flu strains mutate so fast, sometimes we…
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Chicken Soup- Miracle or Myth?
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TMJ Syndrome
TMJ Syndrome or Temporomandibular Joint Syndrome is pain in the joint of the jaw which is caused by a variety of medical problems. The temporomandibular…
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TMJ Syndrome
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Runner’s Knee: Causes, Treatment, Symptoms, & Prevention
Runner’s knee is a term that is used to describe pain around the kneecap commonly caused by running. The two common injuries referred to as…
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Runner’s Knee: Causes, Treatment, Symptoms, & Prevention
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The Importance of a Strong Core
Having a strong core is more than just having a six pack. In fact, some people that have six packs don’t have strong cores. It…
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The Importance of a Strong Core
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