Incontinence: What is it?
Incontinence describes an accidental loss or involuntary loss of bodily fluids. This is a condition that is very widespread and ranges in all ages. Incontinence…
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Incontinence: What is it?
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Physical Therapy Blog (Page 25)
Getting Up and Getting Active
Many people want to live a healthy lifestyle but don’t realize there is more to it than just eating healthy. Being active plays a huge…
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Getting Up and Getting Active
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Start Your Weight-Loss Journey TODAY!
What is Ideal Protein? Ideal Protein is a ketogenic weight loss program with a four-phase protocol. Two key components of the four-phase protocol include weight…
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Start Your Weight-Loss Journey TODAY!
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Stroke Awareness
What is a Stroke? A stroke is a disease that affects the arteries leading to and inside the brain. The blood vessels that carry oxygen…
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Stroke Awareness
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“Wear and Tear” and How We Were Wrong!
For a long time in healthcare we have referred to things like “degenerative joint disease,” “arthritis,” and “muscle fraying” as normal wear and tear on…
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“Wear and Tear” and How We Were Wrong!
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Complete Muscle Tears but No Surgery? Your Doctor’s Decision Making Process
We’ve talked before about the difference between a complete and incomplete muscle tear. A complete muscle tear is when the two ends are literally no…
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Complete Muscle Tears but No Surgery? Your Doctor’s Decision Making Process
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How PT Can Help You Manage Lymphedema
Lymphedema is swelling in your limbs and body due to your lymphatic system being obstructed, or blocked. The lymphatic system is a part of the…
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How PT Can Help You Manage Lymphedema
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The Latest Food Trend: Turmeric
This summer my parents decided to jump kick their healthy lifestyle and try a variety of new things. Chia seeds, flax seeds, and almond butter…
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The Latest Food Trend: Turmeric
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How on Earth Can Stress Cause my Knots?
We absolutely know it is true, stress causes knots. Some people hold their tension in their shoulders, others their neck, others their back, but if…
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How on Earth Can Stress Cause my Knots?
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