EATING FOR HEALTHY BONES
Your recovery after a fracture or bone injury can be directly affected by diet. Insufficient nutrients can seriously delay your healing process. Taking a little…
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EATING FOR HEALTHY BONES
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Physical Therapy Blog (Page 15)
Multiple Sclerosis Symptoms
Multiple Sclerosis (MS) is a potential disabling disease of the brain and the spinal cord. The immune system attacks the protective sheath that covers the…
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Multiple Sclerosis Symptoms
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Best Anti Inflammatory Foods
INFLAMMATION IS ACTUALLY A GOOD THING! Inflammation is your immune systems fighting mechanism against tissue damage or infection, so we don’t want to inhibit this…
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Best Anti Inflammatory Foods
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Staying Competitive During Athletic Injury Recovery
We talk a lot about how headspace is important for optimal outcomes across the injury spectrum. Of course with athletic injury this is no different.…
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Staying Competitive During Athletic Injury Recovery
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Heart Health for Heart Month!
As almost unarguably the most vital muscle of the body, it’s always important to give our hearts some extra tender love and care! Thankfully, like…
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Heart Health for Heart Month!
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Variability in Healing
I would guess one of the most common questions we get asked in the medical field is “when will this get better”? We unfortunately usually…
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Variability in Healing
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Use It or Lose It, In Just 2 Weeks!
Use It or Lose It I remember back in school we used to see various lists of major risk factors for poor health outcomes all…
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Use It or Lose It, In Just 2 Weeks!
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The Value of My Team!
Hohman Rehab operates on a very unique principle I had not been exposed to prior to starting here. But I have been absolutely thrilled since…
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The Value of My Team!
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Achilles Tendinopathy
Achilles Tendinopathy is one of the most common foot and ankle overuse injuries that present with pain, swelling and impaired function. A tendon attaches muscle…
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Achilles Tendinopathy
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