Physical Therapy Blog (Page 5)

Physical Therapy | February 17, 2021

Concussions – Let’s Bring Awareness

Concussions and their severity have gotten big traction over recent years. Continuously we have seen the sometimes fatal consequences of brushing off this injury we…

Concussions – Let’s Bring Awareness

Physical Therapy | February 14, 2021

Heart Rate – It Matters!

Even if you’re not someone who is very active, being educated on your heart rate and its effects on your body is VERY important. Knowing…

Heart Rate – It Matters!

Physical Therapy | February 10, 2021

Feeling a Bit Stiff Today? Dehydration may be to Blame!

It may sound cliche but drinking water and staying hydrated is paramount to living a healthy life…this includes having healthy joints as well! The Human…

Feeling a Bit Stiff Today? Dehydration may be to Blame!

Physical Therapy | February 4, 2021

Exercise is Medicine…and it’s Safe

The verdict is in; exercise is medicine! Exercise is an effective treatment for a large number of conditions and Chronic diseases! When applied, in a…

Exercise is Medicine…and it’s Safe

Physical Therapy | February 3, 2021

Steps to Help Your Resolutions Stick

We all know the running gag of sit coms this time of year: resolutions only count for a day. Whether it’s starting a gym routine,…

Steps to Help Your Resolutions Stick

Physical Therapy | January 29, 2021

Heart Attack Symptoms for Women

Did you know that the “classic” heart attack symptoms actually can differ between men and women? The most common symptom for both men and women…

Heart Attack Symptoms for Women

Physical Therapy, Uncategorized | January 28, 2021

What is a PTA

I just wrapped up my second week of PTA school and WOW! I am so excited about my future career in getting people back on…

What is a PTA

Physical Therapy | January 27, 2021

Resistance Training

If physical therapists could change one misconception many people have about exercise, it would be that resistance training is just for body builders. Strength training…

Resistance Training

Physical Therapy | January 24, 2021

The Evolutions of Exercise, and Why It Matters!

Physical therapy has gone through many evolutions of exercise since the start of the field. But the current research is supporting one treatment over all…

The Evolutions of Exercise, and Why It Matters!