Walking like a Pro; Understanding The Gait Cycle
I saw a TikTok challenge the other day where one person had to “walk while keeping one foot on the ground at all times.” The…
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Walking like a Pro; Understanding The Gait Cycle
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Physical Therapy Blog (Page 4)
Stress Management Strategies To Help Conquer Your Day
2020 was a rough year! And 2021 has shown to be filled with challenges so far. Chances are that you may be dealing with piles…
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Stress Management Strategies To Help Conquer Your Day
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Medical Conditions Treated by Physical Therapists
You might not know it, but Physical Therapists treat a wide variety of medical conditions! importance of physical therapy Physical therapists (PT) are a branch…
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Medical Conditions Treated by Physical Therapists
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Rotator Cuff Therapy
Almost two months into PTA school and we are flying through so much material at times it’s hard to keep up. One thing we just…
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Rotator Cuff Therapy
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Athletic Training vs. Personal Training
When you hear “Athletic Training” what comes to mind? Most envision a coach working with Lebron James or a trainer motivating an athlete to push…
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Athletic Training vs. Personal Training
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How Do I know If I Have Plantar Fasciitis?
I have noticed 95% of patients that come into the clinic for foot and ankle pain and are told they have plantar fasciitis. Although plantar…
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How Do I know If I Have Plantar Fasciitis?
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“Coping” after an ACL Injury?
Over the past decade, some surgeons and PTs have begun to shift slowly away from the model that an ACL injury needs to be repaired. …
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“Coping” after an ACL Injury?
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Concussions – Let’s Bring Awareness
Concussions and their severity have gotten big traction over recent years. Continuously we have seen the sometimes fatal consequences of brushing off this injury we…
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Concussions – Let’s Bring Awareness
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Heart Rate – It Matters!
Even if you’re not someone who is very active, being educated on your heart rate and its effects on your body is VERY important. Knowing…
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Heart Rate – It Matters!
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